Legendary Bodybuilder Ronnie Coleman Powers Through Calf Raises for Reps, Continues to Inspire - Breaking Muscle
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🚨 BICEPS 📲 COLEMANFIT - bespoke training & diet plans now available https://www.colemanfit.com/my-programs - 1️⃣ concentration curls 4 x 20 2️⃣ bicep curls 3 x 20 3️⃣ single arm hammer 3 x 12 4️⃣ lying bicep curls 4 x 20 5️⃣ cross body hammers 3 x 12 - 👕 wearing @Prestige _ls | Tom Coleman
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