The Menstrual Cycle Explained – It's More Than Just A Monthly Event! 🔄 [Menstrual Cycle, Reproductive Health, Women’s Biology, Hormones, Biology Phases, LauraDoesBiology, MyEdSpace] | Myedspace Biology

Women's cycling is thriving with more women's races, more women being paid for cycling and generally more women are on bikes than ever before! But cycling for us ladies isn't always an easy ride so Manon talks to three cycling pros to get their advice and tips for getting into cycling as a woman 👩 | Global Cycling Network

Knowing your cycle is the first step to understanding your fertility. When you learn how ovulation works, you can plan, prepare, and make informed decisions about conception with greater clarity. What You Should Know: ✅ Menstrual Cycle Explained: Typically lasting 28–32 days, guided by hormonal changes that prepare your body for pregnancy. ✅ Ovulation: Your Fertile Window: Usually around the middle of your cycle, when an egg is released and chances of conception are highest. ✅ Spotting Fertile S