Feeling unhappy is actually a key part of living a happy life. Wait, what!?!? Yep, you heard that right. I recently came across this idea and had a deep conversation with a close friend about it. Since then, it’s been a powerful way to reframe my thinking when I’m in one of my “low” moments. Those moments are okay, and they can be an opportunity to reflect on what true happiness really means.⁣ ⁣ Truth is, this doesn’t come easily to me. I often feel anxious or uncomfortable when I’m not at my be
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Feeling unhappy is actually a key part of living a happy life. Wait, wh…
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