Michael Ꭰean | Online Fitness Coach on Instagram: "Learn about your nervous system 👇 When your body’s under chronic stress, your nervous system takes the hit. The vagus nerve - the longest cranial nerve running from your brain through your chest and into your gut - starts to misfire. That nerve controls a lot more than most people realize: heart rate, digestion, breathing, and even how quickly you recover from stress. When it’s underactive, your body gets stuck in “fight or flight” inste

Ex-Temple officer not guilty in shooting death of Michael Dean

One year after Michael Dean's shooting death, family still calling for body cam video to be released