Alpha-linolenic acid (ALA), found in plant sources like flaxseeds and walnuts, is often marketed as a plant-based alternative to the long-chain omega-3 fatty acids found in fish. However, the biochemical reality tells a different story. ALA must be converted into eicosapentaenoic acid (EPA) and subsequently into docosahexaenoic acid (DHA) to provide the same neurological and anti-inflammatory benefits as marine-derived omega-3s. But this conversion process is strikingly inefficient—typically les
1:30
Alpha-linolenic acid (ALA), found in plant sources like flaxseeds and w…
323 views11 months ago
FacebookJustine Stenger - Cellular Nutrition
Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid that the body cannot produce on its own, so it must be obtained through diet. Essential fatty acids are crucial for various bodily functions, including brain development, inflammation control, and blood clotting . - b. Arachidonic: Arachidonic acid is an omega-6 fatty acid, but it's not considered essential because the body can synthesize it from linoleic acid . - c. VFA: VFA stands for Volatile Fatty Acids. These are pro
0:21
Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid …
4.5K views6 months ago
FacebookWar-Agritech-Tv
8 Gamma Linolenic Acid (GLA) Skin & Body Benefits + Foods - SelfDecode Supplements
8 Gamma Linolenic Acid (GLA) Skin & Body Benefits + Foods - SelfDec…
Nov 4, 2019
selfdecode.com
Which of the following are good sources of the essential fatty ... | Filo
Which of the following are good sources of the essential fatty ... | F…
9 months ago
askfilo.com
What Foods Contain Omega 6 Linoleic Acid (2026)
What Foods Contain Omega 6 Linoleic Acid (2026)
10 months ago
onedaymd.com
Cardiolipin’s Dependency on Omega-6 (Linoleic Acid) Cardiolipin, a key phospholipid in the inner mitochondrial membrane, relies on linoleic acid (18:2, n-6) for optimal electron transport chain (ETC) function, cristae structure, and oxidative phosphorylation. Excess saturated fat intake reduces linoleic acid incorporation, leading to a more rigid membrane and impaired mitochondrial efficiency. This shift results in: Reduced ETC Efficiency – Electron leakage, increased ROS, and metabolic dysfunct
1:19
Cardiolipin’s Dependency on Omega-6 (Linoleic Acid) Cardiolip…
412 views11 months ago
FacebookJustine Stenger - Cellular Nutrition
Have you heard of CLA? CLA, or Conjugated Linoleic Acid, is a naturally occurring fatty acid found in grass-fed meats, pasture-raised eggs, and organic dairy. Your body actually uses it to help burn fat, maintain lean muscle, and even target stubborn areas that diet and exercise alone sometimes can’t reach. While you can get CLA from food, most of us don’t eat enough of these sources every day to get the benefits. That’s where CLA-1000 comes in—it’s a concentrated supplement designed to give you
0:11
Have you heard of CLA? CLA, or Conjugated Linoleic Acid, is a nat…
138 views3 months ago
FacebookUNI KEY Health
7:49
Lose Fat Faster by Swapping Your Cooking Oil | Mercola Cellular Wis…
1.2K views1 month ago
YouTubeDr. Mercola
0:16
TOP OMEGA - 6 FOOD #shortsfeed #shorts #viral #youtubeshorts
77 views1 month ago
YouTubejustvibing YT
0:48
📣 ATTN PCOS PEOPLE: Eating too much linoleic acid, the omega-6 fa…
1.1K views2 months ago
YouTubeElix Healing
1:36:11
Are Seed Oils Are Making Us Fat & Sick? The Shocking Truth About E…
1.1K views1 month ago
YouTubeMind & Matter Podcast: Science, Health, Metab…
15:32
Are Seed Oils Bad for You? What the Science Actually Says
330 views3 weeks ago
YouTubeAbbey the Food Scientist
1:25
Holistic Mitch on Instagram: "This is the lightest work of all time. DHA …
104.3K views1 month ago
Instagrammitchellmucks
0:45
Sarah Ballantyne, PhD on Instagram: "A 2022 study found th…
1.3K views2 months ago
Instagramdrsarahballantyne
كل شيء عن الفات برنر | مكملات حرق الدهون | FAT BURNERS
70.4K viewsNov 24, 2019
YouTubeاقوى تيبس Akwa Tips
1:55:34
The REAL Cause of Insulin Resistance - It’s NOT Too Many C…
341.4K viewsAug 22, 2023
YouTubeJesse Chappus
12:20
Fats - biochemistry
962.1K viewsFeb 14, 2018
YouTubeOsmosis from Elsevier
14:33
Alpha-Lipoic Acid
141.5K viewsMar 20, 2017
YouTubeNootropicsExpert
16:08
Fatty Acid Synthesis
325.4K viewsApr 10, 2016
YouTubeAndrey K
5:44
SUPPLEMENT REVIEW - CLA (Conjugated Linoleic Acid)
14K viewsFeb 3, 2021
YouTubeThe Muscle PhD
1:57
What CLA Does for Your Body
77.6K viewsJun 16, 2015
YouTubeLIVESTRONG
10:09
Unsaturated Fatty Acids Part 1: Nomenclature and Structure
57.8K viewsJan 27, 2017
YouTubeCatalyst University
2:50
What Is Conjugated Linoleic Acid? – Dr. Berg
49.4K viewsSep 9, 2018
YouTubeDr. Eric Berg DC
1:47
Plant Sources of Omega-3
247.5K viewsDec 9, 2017
YouTubeUniversity of California Television (UCTV)
9:04
Structure & Types of Fatty acids
37.1K viewsApr 24, 2018
YouTubeSandip's Biology
10:07
Acid Base Physiology | Part One | Basics | Buffers | Renal Physiology
186.5K viewsOct 22, 2020
YouTubeByte Size Med
2:41
What is Gamma Linolenic Acid (GLA)? - Dr. Berg
170.9K viewsSep 23, 2017
YouTubeDr. Eric Berg DC
6:50
Why Stearic acid has more melting point than Oleic acid?
7.4K viewsOct 21, 2019
YouTubeegpat
4:10
The 8 Benefits of Alpha-Lipoic Acid
507.8K viewsJul 18, 2020
YouTubeDr. Eric Berg DC
21:17
Fatty acids (Essential fatty acids)- Definition, classification, function…
411.7K viewsAug 11, 2019
YouTubeBiochemistry by Dr Rajesh Jambhulkar
See more videos
Static thumbnail place holder