Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
30:29
YouTubeYoga with Kate Amber
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
Get your full splits fast with these science-backed splits drills. This is great for those trying for their splits or want deeper, more comfortable splits. → Join my Yoga Newsletter: https://www.kateamberyoga.com → Upper Body Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda&si=Oq9w-RJ8CSj-5aBz → Shop my ...
59.2K viewsApr 20, 2024
Shorts
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
34:18
106.1K views
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
Tom Merrick
Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
48:05
6.1K views
Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
The Flexibility Guy - Coach
Front Splits Tutorial
How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
12:54
How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
YouTubeStretchAndTrain
35.8K viewsDec 1, 2020
How to do Front Split easily (Beginner Friendly)
9:29
How to do Front Split easily (Beginner Friendly)
YouTubeHailey C.
64.1K viewsOct 30, 2022
How to do the FRONT SPLITS FAST | follow-along routine
21:43
How to do the FRONT SPLITS FAST | follow-along routine
YouTubechowydots
123.8K viewsApr 7, 2022
Top videos
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
19:28
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
YouTubeNina Strojnik
32.9K viewsJun 4, 2020
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
YouTubeTom Merrick
535K viewsMar 3, 2019
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
18:23
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
YouTubeSaturnoMovement
128.5K viewsApr 29, 2021
Front Splits Challenge
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
YouTubePamela Reif
15.5M viewsDec 9, 2020
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
YouTubeBoho Beautiful Yoga
1.5M viewsMay 13, 2020
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
19:28
Find in video from 05:37Elbow Stretches
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
32.9K viewsJun 4, 2020
YouTubeNina Strojnik
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
Find in video from 07:00Front Leg Stretches
20 Minute Front Splits Routine (FOLLOW ALONG)
535K viewsMar 3, 2019
YouTubeTom Merrick
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
18:23
Find in video from 07:53Front Split Attempt
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
128.5K viewsApr 29, 2021
YouTubeSaturnoMovement
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
34:18
Find in video from 31:06Front Split Test
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
106.1K viewsJul 18, 2021
YouTubeTom Merrick
Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
48:05
Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
6.1K views10 months ago
YouTubeThe Flexibility Guy - Coach Elia
How to Do the Front Split (Beginner Routine That Actually Works)
5:11
How to Do the Front Split (Beginner Routine That Actually Works)
1.2K views6 months ago
YouTubeBuilt To Move
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
9:29
Find in video from 01:34Front Leg Stretch
How to do Front Split easily (Beginner Friendly)
64.1K viewsOct 30, 2022
YouTubeHailey C.
8:03
Find in video from 01:12Overview of Front Split Exercises
5 of the Best Exercises for Learning the Front Splits
171.7K viewsJun 23, 2021
YouTubeMovement for Climbers
15:18
15 Minutes to Master the Front Splits!
15.2K views10 months ago
YouTubeAdison Briana
35:31
Front Splits Stretching Routine | 35 Min Flexibility Workout | Sport Katie
1.1K views9 months ago
YouTubeSport Katie
16:36
Find in video from 02:20Lunge Stretches
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
21:43
Find in video from 14:04Front Split
How to do the FRONT SPLITS FAST | follow-along routine
123.8K viewsApr 7, 2022
YouTubechowydots
10:26
10 MIN STRETCH: Get Your Front Splits Fast, for Mobility & Flexibilit…
1.1K views8 months ago
YouTubeDiana Haas
15:52
15 MIN STRETCH: Get Your Front Splits in 15 minutes a day, Mobilit…
942 viewsJul 13, 2024
YouTubeDiana Haas
28:31
Front Splits Stretch Routine | 30-Minute Yoga for Flexibility
3.9K views3 months ago
YouTubeAgos Fresno | Yoga Instructor
11:17
Find in video from 03:09Front Leg Stretches
10 min Front Split Stretch Routine For All Levels | Hips & Hamstring…
13K viewsFeb 13, 2023
YouTubeYoga with Uliana
14:26
Find in video from 11:39Side Stretches
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
13:37
Find in video from 00:40Side Stretches
How to do a Split Fast! Stretches for Splits Flexibility
17M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
16:07
Find in video from 12:57Split Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
30.1K viewsDec 10, 2024
YouTubeKARAFLOW
9:08
How to do Split (Stretches for splits flexibility) Kids
3.9M views11 months ago
YouTubeDannaClau Fitness
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
13:09
Find in video from 0:00Introduction to Split Stretches
Stretches for Splits & Middle Splits
994.2K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
16:01
10 Min Splits Stretching Routine - Yoga Stretches for Splits Flexibility
28K views6 months ago
YouTubeYoga with Kate Amber
15:49
Find in video from 07:26Half Splits Pose
Yoga for Splits - Stretching Routine for Front Splits
84.7K viewsJul 8, 2024
YouTubeYoga with Kassandra
18:06
Find in video from 09:53Side Splits and Hip Stretches
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
192.9K viewsSep 21, 2016
YouTubeLazy Dancer Tips
12:41
Find in video from 01:00Basic Split Exercises
How To Do The Split THE RIGHT WAY - Beginner Pt 2 | Lazy Dance…
81.4K viewsSep 28, 2016
YouTubeLazy Dancer Tips
0:13
Part 3: how to get your front splits for beginners and front splits stret…
4.3K views11 months ago
YouTubeVanillaCrush
10:33
10 MIN STRETCH: Get Your Front Splits Fast, for Mobility & Flexibilit…
1.5K viewsDec 27, 2024
YouTubeDiana Haas
See more videos
Static thumbnail place holder

Short videos

30:29
Front Splits Drills (with PNF) - Stretching Routine for Fr…
59.2K viewsApr 20, 2024
YouTubeYoga with Kate Amber
19:28
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow …
32.9K viewsJun 4, 2020
YouTubeNina Strojnik
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
535K viewsMar 3, 2019
YouTubeTom Merrick
18:23
15 Minute FRONT SPLIT Flexibility Routine (Follow …
128.5K viewsApr 29, 2021
YouTubeSaturnoMovement
34:18
30 Minute Front Split Flexibility Routine V2 (FOL…
106.1K viewsJul 18, 2021
YouTubeTom Merrick
48:05
Most Effective Front Split Routine and Stretches (FO…
6.1K views10 months ago
YouTubeThe Flexibility Guy - Coach Elia
5:11
How to Do the Front Split (Beginner Routine That Act…
1.2K views6 months ago
YouTubeBuilt To Move
9:39
8 MIN STRETCH FOR SPLITS - how to get your front spli…
15.6M viewsDec 9, 2020
YouTubePamela Reif
9:29
How to do Front Split easily (Beginner Friendly)
64.1K viewsOct 30, 2022
YouTubeHailey C.
8:03
5 of the Best Exercises for Learning the Front Splits
171.7K viewsJun 23, 2021
YouTubeMovement for Climbers
15:18
15 Minutes to Master the Front Splits!
15.2K views10 months ago
YouTubeAdison Briana
35:31
Front Splits Stretching Routine | 35 Min Flexibility …
1.1K views9 months ago
YouTubeSport Katie
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibili…
2.8M viewsFeb 5, 2021
YouTubeMadFit
21:43
How to do the FRONT SPLITS FAST | follow-along routine
123.8K viewsApr 7, 2022
YouTubechowydots
10:26
10 MIN STRETCH: Get Your Front Splits Fast, for Mobili…
1.1K views8 months ago
YouTubeDiana Haas
15:52
15 MIN STRETCH: Get Your Front Splits in 15 minutes …
942 viewsJul 13, 2024
YouTubeDiana Haas
28:31
Front Splits Stretch Routine | 30-Minute Yoga for Flexibility
3.9K views3 months ago
YouTubeAgos Fresno | Yoga Instructor
11:17
10 min Front Split Stretch Routine For All Levels | Hip…
13K viewsFeb 13, 2023
YouTubeYoga with Uliana
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
Static thumbnail place holder