The Role Fitness Test (RFT) is the British Army’s assessment of operational fitness. It assesses a soldier’s ability to perform physically under load and fatigue. For infantry soldiers, the RFT consists of: • 4km loaded march carrying 40kg followed by 2km best-effort march carrying 25kg • fire and movement drills • 110kg casualty drag • jerry can carry • 70kg lift and hold • repeated lift and carry Each task measures endurance, strength, and the ability to operate effectively while carrying a fi
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FacebookThe Royal Irish Regiment
The Role Fitness Test (RFT) is the British Army’s assessment of operational fitness. It assesses a soldier’s ability to perform physically under load and fatigue. For infantry soldiers, the
The Royal Irish Regiment. Fearless Motivation · KEEP GOING. The Role Fitness Test (RFT) is the British Army’s assessment of operational fitness. It assesses a soldier’s ability to perform physically under load and fatigue. For infantry soldiers, the RFT consists of: • 4km loaded march carrying 40kg followed by 2km best-effort march ...
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