Sauna Back Rest | Redwood Outdoors | USA's #1
Sauna Back Rest | Redwood Outdoors | USA's #1
Jun 19, 2022
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Women’s Health Practitioner on Instagram: "Think the sauna is for napping, dancing, team meetings or sneaky phone calls? 🥵 Think again. There are plenty of things you could do in there and quite a few things you shouldn’t (trust me, I’ve heard it all) but there’s also a right way to sauna so you actually get the health benefits without overheating or undoing the benefits. 🔥 I’ve just updated my Sauna Best Practice Guide to include best practices (like how long you should really stay in there…)
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