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0:14
Matt Jones | Tennis Coach on Instagram: "Try This Forehand Hack โ Result: 1. Better center of gravity 2. More power 3. Better control 4. Less miss hits #mattjonestennis (Forehand technical lesson, forehand tip, forehand step by step, forehand hack, forehand power)"
91.9K views
10 months ago
Instagram
matt_jones_tennis
Emre Bakir | Tennis coach on Instagram: "TENNIS FOREHAND TIPSโ Try this simple but effective solo drill! Itโs not easy to feel a full follow-through on the wall, but itโs a great way to improve your contact point and generate real topspin Focus on: Making clean contact in front of your body Brushing the ball for topspin Extending your arm after contact (not just stopping at the wall) Perfect for beginners and intermediate players looking to build consistency and feel #coachemrebakฤฑr#tennis#tenni
2M views
Jul 8, 2025
Instagram
tennisemrebakir
0:11
Emre Bakir | Tennis coach on Instagram: "TENNIS FOREHAND TIPSโ The non-dominant arm plays a key role in an effective forehand Reaching toward the ball before contact improves coordination, balance, and timing From a biomechanical perspective, the non-dominant arm helps keep the shoulders closed and increases upper-body rotation, allowing better energy transfer through the kinetic chain (legs-hips-trunk-arm-racket) During the forward swing, the non-dominant arm acts as a counterbalance, helping c
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8 months ago
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tennisemrebakir
1:27
Milan Krnjetin on Instagram: "LEARN FOREHAND - 3 SIMPLE STEPS & LIVE COACHING! ๐ (This is playerโs first time to touch the tennis racquet) For anyone just starting playing tennis, but also for club level players who want to improve their technique, here are simplified 3 important steps for executing good forehand: ๐พ 1. Split step & quick initiation of the swing: upper body turn and first part of the swing (racquet face should stay up) ๐พ 2. Continuation of the turn & swing into the โpower posi
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10 months ago
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milankrnjetin
0:06
Filipe Teixeira on Instagram: "Tennis Forehand Technique Simplified (Relaxation and POWER) #tennis #tennisforehand #forehand __________ #forehand #tennis #tennisforehand #tennis๐พ #tennisplayer #tennislove #tennisfan #tennislife #tennisworld #tennistips #tennistip #tennislessons #tennisvideo #tenniscoachinglife"
2M views
Jun 3, 2025
Instagram
__filipeteixeira
0:10
Filipe Teixeira on Instagram: "Tennis Forehand Technique: Beginner vs Advanced (Fix This Now!) #tennis #tennisforehand #forehand"
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Aug 30, 2025
Instagram
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Emre Bakir | Tennis coach on Instagram: "TENNIS FOREHAND TIPSโ Here are a few tips for amateurs to pay attention to when hitting the forehand Try doing the work in the video and give me your feedback in the comments โ ๐ช #tennis#tenniscoachjob#coachemrebakฤฑr#tennisinstruction#tennistips#tips#forehand#forehandtechnique#tennistechnique#tennisteam#tennisworld#tennisreels#reels#wta#atp#tennisplayer#tenniscourt#coach#tennislove#tennispractice#tennispro#footwork#drill#"
287.4K views
Jan 30, 2024
Instagram
tennisemrebakir
0:08
Filipe Teixeira on Instagram: "Tennis Forehand Technique (Low Balls) _______ #tennis #tennisforehand #forehand #tennisshorts"
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8 months ago
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0:06
Filipe Teixeira on Instagram: "Tennis Forehand Technique Simplified (Relaxation and POWER) #tennis #tennisforehand #forehand __________ #forehand #tennis #tennisforehand #tennis๐พ #tennisplayer #tennislove #tennisfan #tennislife #tennisworld #tennistips #tennistip #tennislessons #tennisvideo #tenniscoachinglife"
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Jun 4, 2025
Instagram
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0:26
Dmitri Jurkin | Tennis on Instagram: "Forehand tips for intermediate player๐ Want more power without swinging harder? Focus on these steps ๐ 1. Load your legs Bend your knees and sit into the shot. Power comes from the ground up, not the arm. 2. Turn your body Rotate hips and than shoulders. Your arm follows โ your body starts the shot. 3. Create racket lag Keep the hand relaxed as you start the forward swing. The racket should lag behind your hand naturally. 4. Swing low to high Brush up the
7.2K views
9 months ago
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0:16
Milan Krnjetin on Instagram: "MASSIVE FOREHAND IN SLOW MOTION - GOLDEN TIPS! ๐ These are some of the most important elements for the big forehand unlock: 1. ๐พ Super early initiation of the swing, immediately after the timely split step 2. ๐พ By using properly non-dominant arm for the coil, find good power position with lots of leverage thanks to high elbow position & keep that position for as long as possible 3. ๐พ Achieve more shoulder turn than hips turn to get โseparation angleโ, then add s
259.3K views
Jun 9, 2025
Instagram
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0:13
Jose Pedro Silva on Instagram: "Forehand progression exercise with a 9 year-old working on unit turn and left arm before the contact point . @leschlytennis . . #tennis #tennisdrills #exercise #progress #boy #9 #forehand #technique #technical #learning #development #player #coach #teaching #tips #inspiration #creative"
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May 12, 2025
Instagram
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0:05
Richard Livornese Jr. on Instagram: "Combos! These are the 3 youโll use the most ๐ โญ๏ธ Backhand โ Backhand Use this when you attack straight in front of you. The ball almost always comes right back at your body, so stay loaded on the backhand and finish the point. โญ๏ธ Backhand โ Forehand This is your crossbody attack combo. When you take a backhand across your body, the counter comes to your forehand. Cheat early, use the triangle rule, and be ready to strike. โญ๏ธ Forehand โ Backhand For left side
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9 months ago
Instagram
richard_pickleball
1:29
Milan Krnjetin on Instagram: "ADVANCED FOREHAND - 3 KEY TIPS! ๐ (Here I talk about 1,4 & 5) These are some of the most important elements for the big forehand unlock: 1. ๐พ Prepare early, find good power position with full coil (turn of trunk/shoulders) & lots of leverage thanks to high dominant elbow position 2. ๐พ Fix your dominant forearm and wrist (slightly cocked back) while maintaining loose arm & swing from the shoulder 3. ๐พ Use properly non-dominant arm, both for coil (full turn) and u
60.6K views
8 months ago
Instagram
milankrnjetin
1:01
LOVANE TENNIS RETREATS in Cancun | Tennis coach on Instagram: "POWER FOREHAND starts with ROTATION โ not the arm ๐พ If your tennis forehand feels weak or unstable, youโre probably hitting too frontal โ๏ธ Most common forehand mistakes: โ no shoulder rotation โ right foot steps in too early โ left arm not working The left arm in the tennis forehand is KEY ๐ It controls rotation, spacing, balance. When the left arm moves with the shoulders or opens to the side: โ better upper-body rotation โ perfec
46.7K views
8 months ago
Instagram
lovanetennis
0:32
Venus Williams on Instagram: "This week we look into how to hit forehand tips and tricks. . I will begin a series of tennis tutorials that will hopefully help you improve your game. Let me know in the comments what kind of tennis tips you'd like to see. Thanks for watching! Link in bio for full video!"
241.2K views
Apr 15, 2022
Instagram
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0:41
Milan Krnjetin on Instagram: "FOREHAND UNLOCK - KEY TIPS FOR DROP & UNCOILING! ๐ (Sound on ๐ข) These are some of the most important elements for the big forehand unlock (in this video I mainly talk about No.3): 1. ๐พ Super early initiation of the swing, immediately after the timely split step 2. ๐พ By using properly non-dominant arm for the coil, find good power position with lots of leverage thanks to high elbow position & keep that position for as long as possible 3. ๐พ After properly timed r
20.1K views
8 months ago
Instagram
milankrnjetin
0:45
Gaby Paz | Former WTA Pro & Tennis Coach on Instagram: "Common Toss Mistake & How to Fix It! ๐ Struggling with your serve toss? A poor toss can throw off your entire tennis serve technique, leading to inconsistency and missed opportunities. The key is placement and controlโnot too far in front, not too far behind! โ Keep a relaxed grip โ Release at eye level โ Aim for a consistent height Master your toss technique, and youโll see an instant improvement in your powerful tennis serve! ๐ช ๐ Outfi
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Aug 8, 2025
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