🫶 Here are 3 ways I’ve been working to build a strong self-concept: 1️⃣ Decide who gets a vote. Not every opinion deserves your emotional energy. 2️⃣ Practice self-trust in small moments. Follow through on promises you make to yourself, even tiny ones. 3️⃣ Stop explaining your choices. The less you over-explain, the safer you feel in your own skin. #MidlifeConfidence #SilverSisterSays #SelfTrust #SelfConcept