Rock Steady Boxing HQ gym offers four class levels. After your initial assessment at Rock Steady, a coach will place you in the class that is appropriate for you and your Parkinson’s. To find a Rock Steady Boxing location near you, go to rocksteadyboxing.org | Rock Steady Boxing International HQ
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Rock Steady Boxing HQ gym offers four class levels. After your initial …
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39 reactions · 16 shares | Let's throw it back to the basics again this week. In this video, Coach Kristy Rose Follmar takes us through some boxing footwork to practice before your next class. #RockSteadyBoxing #BackToBasics | Rock Steady Boxing International HQ | Facebook
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3.4K views · 25 reactions | Rock Steady Boxing Coach Con '24 | Myrtle Beach Let us introduce you to John Belgira from Rock Steady Boxing College Station in College Station, TX AND finalist for the Kristy Rose Follmar Coach of the Year award Stay tuned, the Kristy Rose Follmar Coach of the Year will be announced on October 4th at Coach Con in Myrtle Beach! | Rock Steady Boxing International HQ | Facebook
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13 reactions | Rock Steady Boxing classes aren’t just exercise—they’re life-changing experiences. From improved balance to increased confidence, the impact is real and lasting. https://www.bikeboxproject.org/mission-vision-and-values | Rock Steady Boxing New Bern | Facebook
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🎉19 Years of Rock Steady Boxing🎉 For 19 years, we’ve been fighting back against Parkinson’s — one jab, hook, and uppercut at a time. We started as one location and have grown to over 800 affiliates around the world, all united in our mission to inspire hope and make a difference. Thank you to every coach, boxer, volunteer, and supporter who has been part of this journey. Here's to continuing the fight — together. | Rock Steady Boxing International HQ
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