Proper Push-Up Technique and How to Fix Your Form
2:49
YouTubeMark's Daily Apple
Proper Push-Up Technique and How to Fix Your Form
For most people, the push-up seems like the simplest movement of all. You get down in the prone position and use your hands to push yourself away from the ground, then lower yourself until the chest touches, and repeat. Not everyone has the strength or technique to do them, but everyone pretty much knows what a push-up looks like. There’s no ...
75.6K viewsFeb 11, 2021
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