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Jornel Lugo on Instagram: "How to cross with power #mma #boxing #ufc #muaythai #combat"

Athletes in Flow State on Instagram: "In this fight, one perfectly timed strike instantly changed everything. As the opponent dropped to his knees, shock took over the arena. The fighter standing couldn’t process what just happened, frozen between instinct and disbelief, realizing the fight had ended faster and more brutally than anyone expected. Moments like this define combat sports. Power, timing, and precision collide in seconds, leaving no room for doubt. One mistake can erase months of pre