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High magnesium foods include dark leafy greens, seeds, beans, fish, whole grains, nuts, dark chocolate, yogurt, avocados, bananas and more. The current daily value (DV) for magnesium is 420mg. Try adding some of these foods to your diet! #magnesium #basil #almonds #nuts #sunflowerseeds #flaxseeds #broccoli | Herbal Remedies
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