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Yes, you can whittle your middle without doing sit-ups! Try these low-impact burpees to zero in on body fat and tone up your core. Learn more: http://bit.ly/3KeidYt | SilverSneakers
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It starts with “B” and ends with “urpee.” You guessed it — your favorite move is the focus of our next #OrangetheoryAtHome Challenge Edition: Ultimate Burpee Challenge. We’ve taken the everyday burpee and spiced it up with bicep curls, shoulder presses, low rows and more. How many can you do in a minute? Check YouTube or our app for the full workout. | Orangetheory Fitness Brookfield
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28K views · 381 reactions |  Give burpee walkouts a try! This low-impact twist on the classic burpee is great for building strength, stability, and endurance without the jumps. Perfect for beginners or anyone looking for a joint-friendly option! Ready to take your fitness to the next level? Try WeShape for FREE, click the link: https://link.weshape.com/fb-quiz-Q424SH142  | WeShape | Facebook
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