Mastering Strong Cadence in Weightlifting Techniques
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TikTokrachelhartman24
WHAT. A. WEEKEND. @hartmanperformance athlete @c_mainous_powerlifting showed up and absolutely dominated — not just the teen division, but the entire Women’s OPEN… at only 15 years old and 137 lb bodyweight 🏆 5 AMERICAN RECORDS 🏆 12 STATE RECORDS 🏆 #1 RANKED IN THE U.S. for age & weight class SQUAT ⚪️ ⚪️⚪️ 298 lb ⚪️ ⚪️⚪️ 314 lb ⚪️ ⚪️⚪️ 331 lb — AMERICAN RECORD BENCH ⚪️ ⚪️⚪️ 165 lb ⚪️ ⚪️⚪️178 lb — AMERICAN RECORD 🔴⚪️🔴180 lb (called for hips lifted, but strength was THERE) DEADLIFT ⚪️ ⚪️⚪️298
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WHAT. A. WEEKEND. @hartmanperformance athlete @c…
2.3K views3 months ago
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High school senior @cash_zumhingst is gearing up for the 2025 High School Powerlifting National Championships, just under two weeks away in Appleton, Wisconsin. ✅ 395-pound paused bench press ✅ 565-pound deadlift Weighing in at 235 lbs, Cash is among the strongest high school athletes in the nation for his age and weight class. In less than two weeks, he will compete against the top high school athletes from across the country. We are incredibly proud to have had Cash as an athlete for the past
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High school senior @cash_zumhingst is gearing up f…
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FacebookHartman Performance Training
Thrilled to have the opportunity to work with @victorvoinovich from the University of Iowa Wrestling Team! His dad, @v_voinovich1 , was my wrestling and strength coach growing up, and I owe him more than words can express. Vic was a big part of my own athletic success and an even bigger reason why I got into coaching and paying forward what he did for me growing up. I’ve had the privilege of working with Victor for several years now, and I’m excited to se. his progress as he’s a full scholarship
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50.4K viewsJan 31, 2025
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@c_mainous_powerlifting is currently the strongest female athlete in her age and weight class in the U.S. and competes as part of the @hartmanperformance team since she began training over 3 years ago. At just 14 years old, Claire is gearing up for the 2025 High School National Powerlifting Championships in Wisconsin later this year. She’ll be the youngest competitor in her division, facing off against girls up to 19 years old. Claire previously held the title of the strongest youth lifter (ages
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