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YouTubeLive Lean TV Daily Exercises
How To Do A BURPEE PUSH UP SUPINATED DUMBBELL BICEP CURL | Exercise Demonstration Video and Guide
The Burpee Push Up Supinated Dumbbell Bicep Curl is a full body exercise combination that will get your heart rate pumping to burn more calories. The addition of the dumbbell curl helps target the biceps. To get started: 1. With a shoulder width stance, hold a pair of dumbbells with a neutral palms facing in grip, with your arms down by your ...
1.7K viewsFeb 25, 2023
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