BACK PAIN RELIEF AFTER DEADLIFTING 🙋Does your low back feel tight after deadlifting?! This is not uncommon and not necessarily a BAD THING. Let us remind you the deadlift is a back exercise (along with other muscles), thus you’ll be using your back muscles. Your biceps can feel tight after bicep curls, the same rule applies to your back with deadlifts! HOWEVER, when you’re done working out it's time to cool down and get those tight worked muscles to relax so that your body can relax! 👆This pos
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FacebookThe Prehab Guys
BACK PAIN RELIEF AFTER DEADLIFTING 🙋Does your low back feel tight after deadlifting?! This is not uncommon and not necessarily a BAD THING. Let us remind you the deadlift
The Prehab Guys. . BACK PAIN RELIEF AFTER DEADLIFTING 🙋Does your low back feel tight after deadlifting?! This is not uncommon and not necessarily a BAD THING. Let us remind you the deadlift is a back exercise (along with other muscles), thus you’ll be using your back muscles. Your biceps can feel tight after bicep curls, the same rule ...
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