AERO POSITION ANALYSIS - CyclingApps.net (Fastfitness Group)
AERO POSITION ANALYSIS - CyclingApps.net (Fastfitness Group)
Jul 20, 2020
cyclingapps.net
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Aero Perfection: How to Find Your Lowest, Fastest Cycling Position
Aero Perfection: How to Find Your Lowest, Fastest Cycling Position
Mar 26, 2018
roadbikerider.com
Practice your aero position on the rollers! • The rollers are a great place to practice getting aero, they allow you to fine tune your position while in a stable and controlled environment. Try this in your next rollers session. Every 10 minutes try holding your aero position for 1-2 minutes and you will notice yourself become more and more comfortable through the session. It’s Monday. Let’s get after it💪 #cycling #trackcycling #cyclingtips #fixedgear #fixie #rollers #indoorcycling | Sorbs
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How to Get as Aero as Possible
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bicycling.com
Riding your TT bike regularly is key to mastering the aero position.🎯Get Used To It: You'll get a feel for how the aero position impacts your body and how to find the most comfortable and efficient position.🎯Build Tolerance: Consistent TT riding helps you build the strength and endurance to hold the aero position for extended periods.Overall Impact:🎯The cyclist's body generally contributes the most to the total CdA, with estimates suggesting that 71-79% of the drag can be attributed to the ri
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