Forget the fear-mongering, menopause isn’t an illness, it’s a natural evolution. In this episode, Jen flips the script on what society calls “the change” and shows how it can become your greatest power-up phase. You’ll learn why your adrenal health holds the key to a smooth transition, how to calm those stress-fried glands, and the three core factors that make all the difference: sleep, toxins, and muscle. From hormones to hot flushes to reclaiming your role as the Wise Woman of your tribe, this
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Wisdom in Bloom is starting a book club entitled Pages and Sage - join us as we embark on our first book The New Menopause by Dr. Mary Claire Haver (@drmaryclaire ) - we will start this awesome read on November 1 for about 30 days. We will have periodical post and lives throughout, so join us in this discussion ——- Annnnddd stay tuned for a giveaway ☺️ #wisdominbloombookclub #wisdominbloompodcast #womenover40 #pagesandsage #thenewmenopause #joinus #readingtogether #midlifewisdom #bloomingthruboo
Wisdom in Bloom is starting a book club entitled Pages and Sage - joi…
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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YOU DIDN’T LOSE POWER AFTER MENOPAUSE. YOU ANCHORED IT.” They told you menopause was an ending. But endings are how oracles are born. When the blood stops flowing outward, the wisdom begins flowing inward. This isn’t decline it’s activation. You are becoming the medicine. I’m Shavita. I’m remembering. And if you’re remembering too follow me @womb_wisdom_with_shavita and join the Sacred Circle under the full moon. Your body already knows the way home. #menopauseawakening #postmenopausepower #gold
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