What an incridible pancake! 🥶❤️🏐 . The sky ball makes it incredibly hard to time where the ball is going to land. . How to do a pancake? Doing a pancake in volleyball comes down to 2 things. Timing and putting yor hand flat on the ground. If you don’t put your hand on the ground the ball won’t bounce up. Put your hand in the direction you want to go the ball to. To make the timing easier put your hand on the ground just before the ball hits the ground. Jesp in mind Practice makes perfect!❤️🏐
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