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Explore our Total Gym® models — compact, all-in-one home gym systems designed for total body strength training, cardio, & flexibility. All Total Gym home gym machines deliver fast, effective results.

Loved by millions, the Total Gym FIT is our most popular home gym! It has a modern steel frame construction, 12 levels of resistance, 85+ unique exercise capability, & includes squat stand, top …

Using the incline glideboard & your own bodyweight as resistance, the Total Gym FIT Anniversary Edition is so versatile it allows for over 100 exercises & limitless workouts.

Compact and versatile, this equipment is perfect for any home gym setup. Experience the Total Gym difference and take your workouts to the next level with Total Gym EVOLVE.

Discover the Total Gym APEX G5, our most compact, value-priced Total Gym model. Features over 80 different exercises – all on 1 machine.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym equipment! The Total Gym XLS comes complete with our total fitness system of Total Gym XLS workouts and …

Download Total Gym exercises. Workouts for Total Gym Beginner, Total Gym Intermediate and Total Gym Advanced. For use with Total Gym Training Deck.

From strength training to cardio and flexibility workouts, this versatile home gym equipment ensures you can achieve your fitness goals without leaving your home.

Improve your ab muscles and shrink your waist with these easy and effective Total Gym Ab exercises that truly provide results!