Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life.

Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Dec 19, 2025 · nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Nov 21, 2023 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there …

The Nutrition Facts Label on food packaging is an important and easy way to get essential information to help you make healthy food choices. These FDA Consumer Updates are also a …

1 day ago · The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage different conditions. Learn more.

Whether you want to lose a few pounds, eat healthier to lower your risk of disease or need help meeting special dietary requirements, registered dietitians can help. We offer nutritional …

Jun 27, 2024 · Good nutrition is about healthy eating. This means regularly choosing healthy foods and beverages. A healthy eating plan should give your body the energy and nutrients …

Sep 10, 2025 · Diet also often means a specific nutritional plan or eating pattern. Nutrition is the process of consuming, absorbing, and using nutrients from food that are necessary for growth, …