Apr 29, 2025 · Ginger comes from a flowering plant originating in Southeast Asia. It adds flavor to sweet and savory foods and has a range of health benefits.

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false …

Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a spice and...

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian …

Sep 18, 2025 · Discover the ultimate guide to ginger—its nutrition facts, 20 science-backed health benefits, side effects, medicinal uses, dosage, best ways to eat and store it, plus who should and …

Oct 10, 2025 · Research has shown that ginger root, powdered ginger, and ginger supplements can have some health benefits, including digestion, heart health, and menstrual pain.

Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and vomiting and aid digestion.

Aug 5, 2024 · Ginger is not only a delicious addition to many dishes; it's also loaded with health benefits. Here are all the reasons why you should consider ginger for your diet.

Jan 31, 2023 · When you’re eating ginger, you’re eating the root (called the rhizome), which resembles a smaller sweet potato or even a gnarled tree. But ginger is both delicious and highly nutritious.

This fact sheet provides basic information about ginger—common names, usefulness and safety, and resources for more information.