Jan 30, 2025 · Acupressure is often used to relieve stress and anxiety. Specifically, applying pressure to points on your wrist, forehead and sternum can help create a sense of calm.

Feb 12, 2024 · How Does Acupressure Work? Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians.

Nov 20, 2025 · Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. It is a practice of traditional Chinese medicine (TCM) practice that is …

Learn the principles and methods of Acupressure Therapy. Discover how the points work, how to use them effectively for preventive health care, and relieve common ailments.

Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of "life energy" (qi), which purportedly flows through …

Acupressure is performed by applying gentle yet focused force on specific points throughout the body—sometimes referred to as acupoints—to promote healing and alleviate pain. These points lie …

Aug 16, 2023 · Acupressure involves placing pressure on certain points on the body to help alleviate pain, improve sleep quality, and provide other health benefits. Learn more here.