Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

If you're experiencing a lack of desire in the bedroom, don't be too quick to point the finger at testosterone. Other issues could be at play HAVING A LOW libido might make you believe you have ...

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum TO PLAY A gladiator, you’ve got to train like one, reckons Dan Hamill, who faced ...

FITNESS HAS, historically speaking, been free. The Spartans didn’t need to pay for a gym membership, curate a supplement regimen or wear the latest high performance gear to get results. And yet, they ...

We're making your Christmas shopping easy by selecting the best gifts for every person you know. Next up: the guy who could use an upgrade in the grooming department WOULD YOU BE insulted if you found ...

DAN PASQUALI has spent his life trying to understand how things work. Whether it was studying cancer cells under a microscope or perfecting the chemical balance of sugar, yeast and heat in his kitchen ...