REM stands for Rapid Eye Movement and it’s seen as the deepest stage of the sleep cycle. As the name states, REM sleep is ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

Scotland's fishermen are being forced to install expensive cameras on their boats so officials can snoop on them at sea.

Ever wake up and wonder why on earth you were flying or why your childhood pet was giving you life advice? We've all been ...

Company Transitions from Infrastructure Buildout to Active Market Execution as Expanded 510(k) Review Enters Final ...

At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

Montreal has completed a fully automated, driverless metro system.

North Meck, No. 3 in The Sweet 16, won its second straight road conference game, plus all the night’s action, big win for ...

The match underlined their dominance, with Joshika’s sharp net play and Sanjay’s powerful backcourt shots constantly ...

Waking up hungry at 2 a.m. isn’t unusual — but whether you should eat or go back to bed depends on what (and when) you’re ...

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my ...