Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

A mother-of-three claims she made two simple changes that helped her shed 6st and completely transform her life. Eleanor ...

A mum-of-three says she made two changes to help her lose 6st and transform her lif e. Eleanor Brown, 24, lost 8lbs in her first week, which she says was "life-changing".

A mother-of-three who was once too embarrassed to leave the house made two changes to help her shed 6st and revolutionise her ...

These kinds of concerns have a long history, and they tend to resurface during times of social change. Narratives like these can spread quickly through a community and take on a life of their own. As ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...