People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and sustainable weight loss ...

Updated 2025–2030 guidelines spotlight minimally processed foods, full-fat dairy without added sugar, and tighter warnings on ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

A lawsuit filed late last month took Chicago-based McDonald's to task over the McRib sandwich, calling its name a form of ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

Callaloo is a superfood made from amaranth leaves. Although highly climate-resilient, yeilds increase if protected by ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Living like the world’s strongest men means structuring every hour around strength. Training, eating up to 10,000 calories a day, recovery, and sleep are all treated like a full-time job. Even small ...