Vanessa Williams has opened up about her health and wellness regimen, revealing that she has been using a GLP-1 agonist ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Vanessa Williams, 62, revealed that she’s been taking weight-loss medication Mounjaro for two years after struggling with ...