She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

Failure is a familiar word in student life. It appears in results, rejected applications and long pauses between effort and outcome. Education systems often treat failure as a final judgement rather ...