DUNNES Stores fans are set to love a new belly-friendly dress that’s perfect for spring after it landed on racks. The Gallery ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

The holiday season has come and gone, but there’s still Black Friday-level deals to shop. If you’re in the market for ...

Fast on paper, sensible in reality — the Skoda Kodiaq vRS tries to inject fun into family motoring, with great results ...

To tighten your tummy, you must engage your entire core, which includes all of the muscles in your abdomen. Photo: Jonathan Borba/ www.pexels.com If you overindulged over the holidays and want to shed ...

Are you wondering why you have tons of people all over your Instagram, Twitter and Facebook feed doing some weird-looking yoga pose that involves wrapping their arm around their back and trying to ...

If you have a pet cat or dog, it’s belly button isn’t easy to see. It’s a subtle scar on its tummy, covered by fur. But humans have obvious belly buttons. They come in different sizes and shapes. I ...

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A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

In case you've faced some hurdles solving the clue, Belly button type, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...