There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the global health and wellness show Bloom, to share a refreshing truth about healthy eating: it doesn’t ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

The Daily News asked our local restaurateurs and chefs about what healthier-choice dishes they’d recommend from their menus.

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, proteins and healthy fats. At a press conference Wednesday, the ...

WASHINGTON, D.C. (FOX Carolina) - The White House announced the new 2025-2030 dietary guidelines for Americans on Wednesday. Health officials say the previous food guidelines have “prioritized ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The guidelines encourage diets focused on whole foods and protein-rich meals. Health and Human Services Secretary Robert F. Kennedy Jr. announced new federal dietary guidelines on Wednesday, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...