By: Dr Abhishek Singh Night-time should be when the body rests, heals, and restores for many, but for some, sleep becomes an ...

However, if you are getting up more often than usual it could be nocturia, or frequent nighttime urination, which could have ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

“DSWPD is a condition where affected individuals have an extreme and persistent tendency towards later bedtimes and later wake times,” explains Dr. Christopher Fahey, a sleep medicine physician at ...

The Colts couldn’t pull out the win against the 49ers on Monday Night Football, but the return of 44-year-old quarterback Philip Rivers is the gift that keeps on giving. Indianapolis fell to San ...

The poem “A Visit from St. Nicholas,” better known by its opening line “‘Twas the Night before Christmas,” has a special place among Christmas traditions, right alongside hot chocolate, caroling and ...

Drake Maye might fall just short of winning NFL MVP this season. Matthew Stafford will be tough to catch. But with the New England Patriots staring down their first two-game losing streak of the ...

The San Francisco 49ers will travel to Lucas Oil Stadium tonight for a Monday Night Football matchup with the Indianapolis Colts with postseason positioning at stake. The 49ers have secured a playoff ...

Sunday, Dec. 21 is the winter solstice, marking the shortest day and longest night of the year. Long before modern science explained the phenomenon, ancient cultures recognized the solstice as a ...

Georgetown men's basketball coach Ed Cooley was suspended by the school on Sunday for one game after throwing a water bottle into the stands that apparently hit a child at the end of a loss to Xavier ...