Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised. ...

Before the primary symptoms begin to show, legs silently warn you about many ailments, whether it is diabetes, heart issues or renal problems.  | Health ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Grace Keeling is understood to have fallen into the sea at Withernsea on the East Yorkshire coast on January 7.

I usually clock 15,000 steps or more every weekend, so come Monday, my legs are extremely sore. While great for my fitness ...

Leg pain, numbness, or swelling is often linked to daily strain or long hours of work. In most cases, these symptoms are ...