The Healthy @Reader's Digest on MSN
7 of the best foods for heart health, according to a new study
Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...
A major study in Quebec found that people are consuming far too much sugar and sodium, well above the amounts recommended by ...
A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...
HYDERABAD: Food advertisements, the rising cost of nutritious food and gaps in nutrition literacy are significantly shaping ...
A new study has found that insufficient dietary lycopene intake is associated with a significantly higher risk of severe ...
If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...
Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...
A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, a new study published ...
He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.
Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...
Crofelemer has been granted Orphan Drug Designation by the U.S. Food and Drug Administration (FDA) and the European Medicines ...
A new study found that eating certain food preservatives may increase the risk of cancer. Here's what to know.
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