Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Eating some common food preservatives is linked to a slightly higher risk of eventually developing cancer and diabetes, ...

Weight-loss drugs like Ozempic and Wegovy are changing how Americans spend money on food. A large Cornell study found households cut grocery spending by over 5% within six months, with even bigger ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

A recent study highlights the concerning link between ultra-processed foods and eating behaviors in young adults. Here's what ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimens, new research found Thursday.

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and ...

CHELMSFORD — Six Chelmsford High School seniors were honored as Lions Pride/Rotary Students of the Month for December, ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...