This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

The polarization of protein intake between generations is intensifying. Amid the body profile craze of the MZ generation, an ...

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

In a decades-long effort, researchers have discovered how to tweak the molecular pathways that turn heart muscle motors up or down ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Background: Sarcopenia is the main cause of disability in an aging society and increases the risk of death in older adults. However, the relationship between cognitive function and muscle mass and the ...

Paleontologists have found evidence of a previously unrecognized soft tissue structure in the cheek region of many dinosaur species, which they’ve called the exoparia. The finding deepens our ...

Adult skeletal muscle tolerates a lack of the coenzyme nicotinamide adenine dinucleotide (NAD), according to a study led by scientists at the University of Copenhagen. Their results suggest that ...