Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

A clear example is the US CLOUD Act, updated last year, which allows US authorities to request access to data stored on systems owned or operated by US-based companies—even if that data physically ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

As January progresses, Norfolk gyms report rising attendance, not just from resolutions but from those seeking stress relief ...

BrightSpire Capital, Inc. is rated Hold as dividend coverage is thin and portfolio risks persist despite an 11.1% yield. Read ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...

Sheriff Clifford and his canine companion are almost inseparable, working side by side at the office daily. 🐶 ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Life is stressful. We all deal with different levels of anxiety and stress on a regular basis. It’s a part of being hu ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Gift your recipient — which can certainly be yourself — a calm mind, body and soul this holiday season. By Natalie Alcala, Danielle Directo-Meston, Erin Lassner If you purchase an independently ...