Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Discover practical strategies to help children and parents manage PSLE stress and improve exam performance. Read more at ...

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported ...

Residents are being reminded that pushing, blowing, or shoveling snow onto public roads is not only illegal but also pose ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

A simple walking habit helped calm my nervous system, boost my mood, and finally made mindfulness work for a restless mind.

This 35-minute restorative yoga session offers a series of deep, accessible stretches designed to release muscle tension and ...

In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and executive ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...