You can apply ice to your strained muscle for 15 minutes every hour on the first day to speed up recovery. Warm up and stretch your muscles properly before physical activity to prevent strains. Seek ...

A new flu variant fueling a fast-paced rise in cases across the state has brought with it some symptoms unlike those many ...

Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...

After child flu deaths broke a record last winter, the CDC dropped its universal flu shot recommendation for kids. Here's ...

The H3N2 flu strain, particularly its K subclade, is making a significant impact across the United States this winter, accounting for nearly 90% of reported flu cases. Health officials are sounding ...

Doctors associate ongoing lightheadedness with circulation issues, heart rhythm changes, blood pressure instability, or inner ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

Experts have warned about the symptoms of a new variant of the flu which is moving rapidly through the US. We are in the ...

An aggressive strain of influenza is surging in Sarasota, Florida, with one hospital reporting a 30% increase in cases. This ...

A new flu strain, a variant of influenza A called H3N2, is spreading across the nation. The CDC estimates millions of illnesses and thousands of deaths from the flu so far this season. While the ...