Breaking down a new study on how one workout will help you get faster in just 8 weeks and doesn't mean increasing your ...

The 2026 5i50 Chennai Triathlon and IRONMAN will to carve a new avenue for endurance sports in Tamil Nadu. And former techie ...

Belgian great Remco Evenepoel reveals the subtle bike fit changes that have helped drive his evolution as a champion ...

Van Baarle, who won Paris-Roubaix in 2022, signed for QuickStep from Visma-Lease a Bike this winter, with the team recruiting ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

Members of Belgian squad help push vehicle back onto road, joking that it 'probably wouldn't be possible with a bunch of ...

A cardiologist who focuses on heart disease prevention shares the best New Year's resolution for heart health, including the ...

Emma Finucane will be chasing more than just medals at next month’s European Championships as she eyes a world record chance in Turkey.

Pogačar scouts Milan-San Remo's Poggio, Simon Yates retires, Derek Gee joins Lidl-Trek, Tom Dumoulin becomes Amstel Gold ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Tadej Pogacar and Jonas Vingegaard climb during stage 19 of the 2025 Tour de France Marco Bertorello/ The 2026 season is ...