Eating 'lesser' or more mindfully is just the tip of the iceberg when it comes to your skinny stomach goals. Wellness creator Ariana Medizade, who goes by the handle @wellness.pharm on Instagram, ...

I’ve always been slim but for the past five years my tummy has been bloated, more on the right side. I also have backache and if I eat more than a starter I feel bloated and nauseous. Tests have ruled ...

Nothing ruins a great meal like feeling too bloated. But what causes that feeling? Well, you may have eaten one of the common foods that cause bloating. Bloating is that feeling of fullness, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Every week, there's a new wellness trend to try. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna—if someone (anyone) ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

Bloating happens when your belly feels full or tight. It may also appear swollen. Probiotics contain good bacteria that help improve gut health, which may help relieve bloating. How Probiotics May ...

The quest for a flatter stomach often leads people down complicated paths filled with restrictive diets and extreme workout routines. However, the secret to reducing belly bloat and supporting a ...

“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...

Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to tackle any story — from beauty trends to hard-hitting breaking news, Nicolette brings integrity + ...