Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

If you snore at night and it’s ruining your sleep – or that of your partner – you’ve probably tried all kinds of remedies, ...

According to Johns Hopkins Medicine, 45% of adults snore at least occasionally, and a quarter of all adults snore regularly.

Allergies or nasal conditions can also make it more difficult to breathe freely at night. The situation becomes more ...

Sleep apnea is increasingly common in India, yet few seek help. Factors like pollution and urban stress worsen sleep quality, leading to serious health risks.

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

I lie awake listening, nudging him, turning him onto his side, putting in earplugs, rearranging pillows and counting the ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Some dogs sleep so loudly, it sounds like they're trying to clear a logjam with every breath. But snoring in dogs is usually ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...

In today's Dear Annie column, a sleep-deprived wife seeks advice on handling her husband’s snoring without harming their ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...