Deep sleep music to calm the mind, fight insomnia, focus while studying, and fully relax 💤🎶. Perfect for stress relief and ...

A state of sleep is necessary to give the body and mind time to recharge and prepare for the next day. Though such benefits ...

A calm, step-by-step plan to reset family screen time, protect sleep, and build healthy phone habits for parents, tweens, and ...

A new audit reveals Tennessee's Department of Children's Services continues to face systemic failures. Between March and September 2025, 172 children in state custody spent at least one night in an ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Should the top bunk be reserved for the oldest, or should the younger ones take a turn in it? The novelty of sleeping in the top bunk deteriorated some years ago. We were delighted when Daniel built ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts. Stray Kids debut "Do It" on the Hot 100, earning a fifth career hit ...

If I may defer, however briefly, to the wisdom of the late Tom Petty, “Well, it’s Christmas all over again.”And for a lot of people, that means listening to the same old Christmas records all over ...

Much of America’s musical heritage is stored on artists’ studio tapes. But as they age, many of those reels are slowly deteriorating … … putting work by 20th ...

TikTok has launched its new space called Time and Well-Being, which aims to help users develop better social media habits through more interactive features. This new space will also reward users if ...

HONG KONG, Nov 12 (Reuters) - Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and ...