January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even ...

Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.

You probably thought a lot about the placement of your bed, but what about the height? Experts share the perfect bed height, ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

While hyperthyroidism affects about 1% of all Americans, women are five to ten times more likely to have the condition than ...

Sleep apnea isn’t just something that affects older adults anymore. Experts say they’re seeing more younger people being ...

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

With the app and the mattress’ sensors, the Sleep.8 iSense Hybrid Premier offers real-time insights on your sleep and overall ...

The bamboo-infused cover is the first thing you’ll notice and a real win for hot sleepers. Bamboo fibres are naturally ...

Stanford and Cal hope late-night tipoffs and cross-country travel can give them a slight edge against Duke and UNC ...

Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.