If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Our thorough testing concluded that the Sleep Number ComfortFit Pillow Ultimate is the best overall pillow. It includes three removable inserts that make the adjustable pillow comfortable for side, ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck pain ...

Wayfair’s selection of bedroom essentials includes 44 percent-off pillows from Wayfair Sleep, which are cooling and the ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...

Your pillow should cradle your neck and head, complementing your sleep needs and enhancing overall comfort. According to a survey by the National Sleep Foundation, American adults use two pillows on ...

Wool: If it’s an eco-friendly and naturally hypoallergenic pillow you’re after, wool could be the option for you. Wool ...

Sleep is precious for us runners. I’d argue it’s even more important than the prerace pasta dinner. I’ve put these habits in place to ensure slumber: no caffeine after 3pm, keep the AC high, and lint ...

Choosing the right pillow can mean the difference between a solid night’s sleep and a night of tossing and turning followed by a day of exhaustion, or even back and neck pain. Sleep Number, while ...

There are quite a few anti-snore methods out there but, if you (or your partner) snores, then you’ve probably tried them all, ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...