Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

First, the idea that good sleep means putting your head down and getting seven or eight hours straight is a recent idea. For ...

Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly. CNN reports the ideal amount of ...

According to a new study, back pain in older men can lead to worsening sleep later in life, specifically those with back pain ...

NeuroDyne Drops launches as a cognitive wellness supplement designed to support memory, focus, and long-term brain clarity as ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

It's 2am, you've just woken up, and there's a niggling feeling in your bladder. It's not that you're bursting for a wee, but ...

During a recent 'whole milk' meeting, Trump was seen nodding off, sparking concerns about age-related fatigue. Here's why ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Elevated dementia risks among older adults were associated with weaker and more fragmented circadian rest-activity rhythms ...

You are a 72-year-old retiree who rises early to watch the sunrise while the rest of the house sleeps. You look at your bank ...