Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Texas’ medical marijuana program has been growing since state lawmakers approved its expansion last year. Here’s what you need to know about the drug, how it’s ...

Koch, who studied vision, thought that by measuring people's brain responses as they looked at special optical illusions, ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Melatonin has become one of the most commonly used sleep aids for children worldwide, driven by its reputation as a natural and accessible remedy for insomnia.

University of Texas at Dallas researchers, in partnership with Texas-based biotech company EnLiSense, have demonstrated a ...