ACTION to get rough sleepers back on their feet and off the street has led to the numbers falling in Ealing borough.

Volente officials celebrated the grand opening of a new 9,500-square-foot fire station on Saturday, marking the completion of ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

First things first: the Leesa Sapira Chill is a hybrid mattress which uses both innerspring and foam layers to create an ...

The best organic sheets are cozy, durable and come backed by third-party certifications to ensure they're sustainably made ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of advice promising better sleep. But when sleep apnea is part of the picture, ...

Magnesium has become a popular supplement among those trying to improve their sleep, but is it safe to use with other over-the-counter sleep aids? We asked Harneet Walia, MD, the medical director of ...

The holidays are meant to be joyful, but the combination of travel, packed schedules, and disrupted routines can take a toll on both stress levels and sleep. As a result, many people reach for ...

3 of the Best , Natural Sleep Aids. 1. Melatonin. Melatonin is a hormone that is naturally produced by the body. It helps to regulate the sleep cycle. . According to LifeHack, it is one of the more ...

Edgar Rosales Jr. sits in the car where he lived for more than a year as a participant in the Safe Parking Program at Long Beach City College in Long Beach, Calif. There, he said, “you don’t have to ...